copyright Oncore Limited 2019 

MON

AM

RIDE

HIIT

YOGA

FORM

7.00
9.30
6.40 
7.30
7.00
9.30

PM

RIDE

HIIT

YOGA

FORM

18.15
19.15
17.30
18.30
19.30
18.30 (55)
19.30 (60)
20:30 (45)

TUES

AM

RIDE

STRENGTH

YOGA

FORM

6.15
7.00
6.15
7.05
9.30
7.00 (50)
9.30

PM

RIDE

STRENGTH

YOGA

FORM

12.30 (35)
18.30
19.30
 17.30 (40)
18.15
19.15
18.30 (55)
17:45 (35)
19.30 (50)

WED

AM

RIDE

HIIT

YOGA

FORM

6.15 (35)
7.00
6.30
7.30
7.00
9.30

PM

RIDE

HIIT

YOGA

FORM

18.15
19.15
18.00
19.00
18.15 
19.30

AM

RIDE

HIIT

YOGA

FORM

6.15 (35)
7.00 (35)
6.00
7.00
9.30
7.00 (45)
9.30 

PM

RIDE

HIIT

YOGA

FORM

12.30
18.30
19.30 (35)
17.30
18.15
19.15
19.30 
18.30 (55)

THUR

AM

RIDE

STRENGTH

YOGA

FORM

7.00
9.30 (35)
6.30
7.30
9.30
7.00 (50)
 

PM

RIDE

HIIT

YOGA

FORM

17.30
18.15
18.00
19.15

FRI

AM

RIDE

HIIT

YOGA

FORM

8.00
9.00
10.00
11.00
8.05
9.05
10.05
11.05
8.00 (50)
10.00
11.00
9.05 (50)

PM

RIDE

HIIT

YOGA

FORM

12.00 (35)
12.00

SAT

AM

RIDE

HIIT/STRENGTH

YOGA

FORM

9.00
10.00
11.00
9.00
10.00
11.00
9.00 (50)
10.00
11.15 (50)

PM

RIDE

HIIT

YOGA

FORM

17.15
18.30
18.30
12.00 (35)
12.00

SUN

HIIT /

STRENGTH

Strength

Power

Flow

Recharge

Pre-Natal

Pulse

Tone

Flex

YOGA

FORM

Schedule is subject to change around public and bank holidays. Please check back for any schedule change alerts.