MON
AM
RIDE
HIIT
YOGA
FORM
7.00
9.30
6.40
7.30
​
7.00
9.30
PM
RIDE
HIIT
YOGA
FORM
18.15
19.15
17.30
18.30
19.30
18.30 (55)
19.30 (60)
20:30 (45)
TUES
AM
RIDE
STRENGTH
YOGA
FORM
6.15
7.00
6.15
7.05
9.30
​
7.00 (50)
9.30
​
PM
RIDE
STRENGTH
YOGA
FORM
12.30 (35)
18.30
19.30
17.30 (40)
18.15
19.15
18.30 (55)
​
​
17:45 (35)
19.30 (50)
​
WED
AM
RIDE
HIIT
YOGA
FORM
6.15 (35)
7.00
6.30
7.30
​
7.00
9.30
PM
RIDE
HIIT
YOGA
FORM
18.15
19.15
18.00
19.00
18.15
19.30
​
AM
RIDE
HIIT
YOGA
FORM
6.15 (35)
7.00 (35)
6.00
7.00
9.30
​
​
7.00 (45)
9.30
PM
RIDE
HIIT
YOGA
FORM
12.30
18.30
19.30 (35)
17.30
18.15
19.15
19.30
​
18.30 (55)
​
THUR
AM
RIDE
STRENGTH
YOGA
FORM
7.00
9.30 (35)
6.30
7.30
9.30
​
7.00 (50)
​
PM
RIDE
HIIT
YOGA
FORM
​
17.30
18.15
18.00
19.15
​
FRI
AM
RIDE
HIIT
YOGA
FORM
8.00
9.00
10.00
11.00
8.05
9.05
10.05
11.05
​
8.00 (50)
10.00
11.00
​
9.05 (50)
PM
RIDE
HIIT
YOGA
FORM
12.00 (35)
12.00
SAT
AM
RIDE
HIIT/STRENGTH
YOGA
FORM
9.00
10.00
11.00
9.00
10.00
11.00
9.00 (50)
10.00
​
11.15 (50)
​
PM
RIDE
HIIT
YOGA
FORM
17.15
18.30
18.30
12.00 (35)
12.00
SUN
HIIT /
STRENGTH
Strength
Power
Flow
Recharge
Pre-Natal
​
Pulse
Tone
Flex
​
YOGA
FORM
Schedule is subject to change around public and bank holidays. Please check back for any schedule change alerts.