ONLINE CLASS SCHEDULE
MON
12.30PM HIIT (35 mins)
6.00PM HIIT (35 mins)
6.00PM Pulse - Barre/Pilates Fusion (45 mins)
6.00PM Ride (45 mins)
7.00PM Flow Yoga (45 mins)
TUE
7.30AM Flow Yoga (60 mins)
7.30AM Tone - Pilates (45 mins)
8.00AM Strength & Conditioning (35 mins)
12.30PM HIIT (35 mins)
5.30PM Ride (45 mins)
6.00PM Tone - Pilates (45 mins)
6.00PM Strength & Conditioning (35 mins)
6.30PM Ride (45 mins)
7.00PM Flow & Restore Yoga (45 mins)
WED
7.30AM Pulse - Barre/Pilates Fusion (45 mins)
8.00AM HIIT (45 mins)
8.00AM Ride (35 mins)
12.30PM Strength & Conditioning (35 mins)
6.00PM Pulse - Barre/Pilates Fusion (45 mins)
6.30PM Flow Yoga (60 mins)
THU
7.00AM Tone - Pilates (45 mins)
8.00AM Strength & Conditioning (35 mins)
12.30PM HIIT (35 mins)
12.30PM Ride (45 mins)
6.00PM Flow Yoga (50 mins)
FRI
8.00AM Flow Yoga (45 mins)
8.00AM HIIT (45 mins)
12.30PM Strength & Conditioning (35 mins)
5.30PM Pulse - Barre/Pilates Fusion (35 mins)
6.30PM Flow & Restore Yoga (60 mins)
SAT
8.30AM Rise & Energise Yoga (50 mins)
9.00AM Ride (45 mins)
9.30AM Tone - Pilates (45 mins)
10.00AM HIIT (35 mins)
10.30AM Yoga (60 mins)
SUN
10.00AM Flow Yoga (50 mins)
10.00AM Pulse - Barre/Pilates Fusion (45 mins)
11.00AM Strength & Conditioning (45 mins)
6.30PM Flow & Restore Yoga (60 mins)
RIDE - Signature Ride to the beat class
HIIT - High Intensity Interval Training
STRENGTH & CONDITIONING - Low rep, heavier weight workout
FLOW YOGA - Vinyasa Flow (moderate pace)
RISE & ENERGISE YOGA - Invigorating Flow for the perfect start to the day
FLOW & RESTORE - Mindful flow followed by a series of restful postures
PLUSE - Barre & Pilates infusion strength & toning
TONE - Pilates-inspired toning
UNLIMITED PASSES
Full Online & On Demand Class Access
Schedule & Pricing is subject to change around public and bank holidays.